yoga

ARTICLES

How to use fitness to quickly
improve your mental health

A look at some ways to improve your state of mind and happiness through exercise

A Basic Guide
To Practicing Yoga /2

Basic principles practitioners should keep in mind. By Alvin Lee

A Basic Guide
To Practicing Yoga /1

There are many types of yoga. Choosing the right one for you. By Alvin Lee

Shri Yoga Montreal

4846, Sherbrooke O, Westmount QC H3Z 1G8 514 508-7474
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