Penny Arsenault

ARTICLES

Food for Thought: Vegan
and Vegetarian Corner

A series of articles with recipes offering alternatives to consuming meat and fish. By Penny Arsenault and Irwin Rapoport

Food for Thought:
Vegan dishes for Lent

The spiritual roots of veganism can be found in Orthodox fasting. By Penny Arsenault

Food for Thought:
Summer cocktails

The answer to the burning question "What do vegans drink?". By Penny Arsenault and Irwin Rapoport

Food for Thought:
Vegan ice cream

No longer an oddity, vegan ice cream is readily available and easy to make at home too! By Penny Arsenault and Irwin Rapoport

Food for Thought:
Vegan barbecue recipes

Enjoy meat-free grilling with these healthy and delicious recipes and tips. By Penny Arsenault and Irwin Rapoport

Food for Thought:
Eating out vegan

Local restaurants that offer delicious plant-based options.By Penny Arsenault and Irwin Rapoport

Food for Thought:
February is for comfort food!

Recipes to warm you up, celebrate Valentine’s and the Super Bowl. By Penny Arsenault and Irwin Rapoport

‘Tis the season to try out
some vegan dishes!

Montrealers suggest recipes to establish new holiday culinary traditions. By Penny Arsenault and Irwin Rapoport

Westmount resident on
a mission to save pollinators

Penny Arsenault, champion for the environment and friend of endangered Monarchs. By Irwin Rapoport
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LATEST POSTS
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October 21, 2025
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at the Sala Rossa
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Hallowell Avenue
Traquen’Art presents the
Festival Suoni per il Popolo
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