Article | Health and Wellness

ARTICLES

What If Today Was Just Today?

The plan to get “there” is one moment and one day at a time. By Tammy Rowland

When East meets West

The case for integrating Western and Chinese Medicine. By Craig Cormack B.A. R.M.T

A listening ear and
a comforting presence

Leucan provides financial and emotional support to families of children with cancer

Leucan’s Shaved Head Challenge

Enjoy a rewarding experience while helping children with cancer.

An interview
with Claire Webster

Former Westmounter talks about Alzheimer’s desease. By Nadine Hennelly

Swimming in a Sea of Air

My daily t'ai-chi health workout in Westmount Park. By Stephen Chin

Awake in New York City

Being fully alive, in a state of harmony, coherence, and joy. By Nevine Shazli

The Warming Trends of Summer

The Spring/Summer season has finally sprung. By Marylin Smith Carsley

A Basic Guide
To Practicing Yoga /2

Basic principles practitioners should keep in mind. By Alvin Lee

From Infertility to Jeremy

How challenges can heal us and help us grow on every level By Nevine Shazli

A Basic Guide
To Practicing Yoga /1

There are many types of yoga. Choosing the right one for you. By Alvin Lee

5 ways to spring-clean
your life

It’s a perfect time to clean the body, mind and heart. By Nevine Shazli
  • en_600x1000_westmountmag_ruya-epigraphs
  • LE FRAME SHOPPE - Encadrement • We just moved to 320A Victoria
  • loyal_sidebox_600_en
  • mbam-kent-monkman
  • sidebox_cioc
LATEST POSTS
Love and Spices:
Spaghetti Squash Muffins
Are your values
truly right for you?
Southeast redevelopment:
Heritage vs. density
A closer look at
Montreal’s condo market
Real Estate Talk:
Buying a condo
Do you manage your stress
or let it run your life?
MAGAZINE SIGN-UP

WE ARE SOCIAL
Facebook Tumblr Pinterest Instagram Youtube Linkedin